[021] How Health Anxiety Still Affects Me Today (And Allergy Fears)
Description
In this episode, I delve into some of the recent health anxiety fears and issues I've been experiencing. Contrary to belief, anxiety doesn't just disappear for good, as it's a natural human emotion. However, you do learn to manage it better. And in this episode you'll hear all about my experiences as of late!
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Thanks to the following sponsors of today’s episode:
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📱 Talk To Me One-On-One | Send an email to tamryn@honestlyholistic.com
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🔗 Start here: honestlyholistic.com/start
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